We Are Here To Listen
Our experience enables us to offer effective, individualized, care. We treat a number of mental health challenges, and provide an empathetic, understanding atmosphere for our clients, while empowering personal growth and resilience. Ou therapeutic approach integrates a number of complementary interventions to enhance client outcomes.
Our focus is on supporting individuals as they heal, energize, and become more resilient. We achieve this by providing a safe space, listening to your concerns, enhancing personal clarity, and customizing a treatment plan.
Our promise is to be a support through the steps of your journey. Our goal is to foster growth and healing.
A majority of our practice centers around anxiety based challenges. We use a protocol which includes psycho-education and evidence based treatments. We use a variety of complementary techniques that have been shown to significantly improve client outcomes.
Therapy can be beneficial for individuals struggling with emotional connection and conflict. We provide a supportive place for an individual to discuss issues and find solutions to better strengthen their relationship.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
I empower my clients through a collaborative approach. Many of my clients are high functioning individuals, who are simply seeking assistance and guidance with a problematic issue. While I treat a variety of issues, most of my clients are dealing with anxiety, relationship, stress or life challenges.
I hold a Master's degree in Clinical Mental Health Counselling and a Master's in Education. I am a former doctoral student specializing in Cognition and Learning with an interest in emotional intelligence. Professionally, I have worked in both the private and public sectors as a manager, trainer, teacher, speaker, and consultant.
I am an empathetic practitioner dedicated to assisting my clients live their best life. Together we map out a plan to overcome obstacles and renew your passion. My primary clinical approach is Cognitive Behavioural Therapy (CBT), which is one of the most effective and evidence-based modalities. I often supplement with additional therapeutic approaches to improve client outcomes. I utilize a variety of techniques which include: stress management, anxiety reduction, mood management and work life balance.
Both of our therapists have worked for the local school boards, and can empathize and understand the stressors and challenges that educators face.
If you are facing a chronic health problem or may have been diagnosed with a life threatening illness; We can assist you in facing the challenges that can often overwhelm you.
If you are attempting to cope due to a loss of a loved one; we provide a safe environment in which to deal with the wide range of emotions.
We offer a Christian perspective for those who desire it. We are also comfortable working with those who have other spiritual/religious practices; that would like them integrated into therapy.
We are a registered Green Shield provider and work with a number of other health care providers.
3270 Electricity Drive, Windsor, Ontario N8W 5J1, Canada
Serving Windsor, LaSalle, Tecumseh, and Greater Essex County.